For anyone who’s starting their period or has just started their period, the world of panty liners can be confusing and overwhelming. There are so many different brands, absorbencies, and materials to choose from! In this blog post, we’ll break down everything you need to know about panty liners so that you can make an informed purchase.
What Are Panty Liners?
Panty liners are sanitary napkins that are worn close to the body, usually attached to panties. They are much thinner than sanitary napkins and are designed to absorb daily vaginal discharge and light menstrual flow. Panty liners are typically made of cotton, bamboo, or other natural fibers. Some may also contain a small amount of plastic to prevent leaks.
Why Use Them?
Panty liners can be worn for a variety of reasons. If you have a heavy flow, you may want to wear a liner in addition to a pad or tampon to prevent leaks. Or, if you have a light flow, you may only need to wear a liner on your heaviest days. Many people also wear them for daily discharge or as a backup for their menstrual cup or tampon. No matter what your reason is for wearing them, panty liners can give you peace of mind and help you feel fresher throughout the day.
Types of Panty Liners
As we mentioned before, there are many different types of panty liners on the market. The three main things to consider when choosing a panty liner are absorbency, material, and adhesive strips.
Most panty liners will be labeled as “light,” “medium,” or “heavy.” The absorbency you need will depend on your personal bodily fluids. If you have a heavy flow, you’ll need a liner with more absorbency. Likewise, if you have a light flow or plan on wearing them for daily discharge, you’ll need a lighter absorbency liner.
Most panty liners are made out of cotton, bamboo, or other natural fibers. These materials are breathable and won’t irritate your skin like some plastics can. However, if you’re concerned about leaks, you may want to opt for a liner with a small strip of plastic along the edges.
Some panty liners will have adhesive strips that help keep them in place throughout the day. Others will not have any adhesive strips and instead rely on the material itself to stick to your panties. It’s really up to personal preference which type you prefer!
We hope this blog post was helpful in guiding your purchase of panty liners! Remember to consider absorbency, material, and adhesive strips when making your decision. And most importantly—wear whatever makes YOU feel comfortable!