10 Best Back Support Bras of 2022

Many women experience back pain, especially as they get older. A good back support bra can help alleviate some of that pain by providing extra support to the back and core muscles. In this blog post, we’ll guide you through everything you need to know about shopping for a back support bra, including what features to look for, the pros and cons of different styles, where to find reviews, and how much you can expect to spend.

What Features to Look for in a Back Support Bra

When you’re shopping for a back support bra, there are a few key features you’ll want to look for

  • A good back support bra should have adjustable straps so that you can customize the fit to your own body.
  • It’s important to choose a fabric that is breathable and won’t make you sweat. Look for bras made from natural fibers like cotton or bamboo.
    The whole point of a back support bra is to provide extra support, so make sure to choose a style with wide straps and a strong band. Underwire bras offer the most support but may not be comfortable for everyone. Wireless bras are a good alternative if you’re looking for something more comfortable.
  • There are a lot of different styles of back support bras on the market, so take some time to try on different options until you find one that suits your needs and preferences.

Pros and Cons of Different Styles of Back Support Bras

There are three main styles of back support bras: full coverage, racerback, and tank top. Here’s a quick overview of the pros and cons of each style:
Full-coverage bras offer the most support but may be too hot and constricting for some women. They’re best suited for women with larger busts.
Racerback bras provide medium support and are a good option for women who want something that’s both stylish and functional. However, they may not provide enough support for women with larger busts.
Tank top style bras are the most comfortable but offer the least amount of support. They’re best suited for women with smaller busts or those who are looking for more comfort than support.

Where to Find Reviews

When you’re shopping for a new bra, it’s always helpful to read reviews from other customers before making a purchase. You can find customer reviews on the website of any major retailer that sells bras, like Target or Macy’s. You can also find helpful reviews on dedicated lingerie websites like HerRoom or Figleaves.

How Much Should You Expect To Spend?

Back support bras range in price from $30-$100 depending on the style, brand, and size. It’s important to remember that you get what you pay for when it comes to bras, so investing in a well-made back-support bra will be worth it in the long run. Plus, many brands offer discounts if you buy more than one bra at a time.


Shopping for a back support bra doesn’t have to be painful (literally). By keeping an eye out for certain features and knowing what style will work best for you, you can find a back support bra that alleviates your pain and gives you the extra support you need throughout the day.